Amount of Vitamin A, RAE in Fish, haddock, smoked
Finfish and Shellfish Products
In 100 g (Grams) of Fish, haddock, smoked there is 24 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Fish, haddock, smoked.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
21145 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
|
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
|
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
|
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Turkey, all classes, liver, raw
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8058 µg
|
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
|
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
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Fish, haddock, smoked
Fish, haddock, smoked is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, haddock, smoked are listed below.
Water
|
71.48 g
|
71.48%
|
Energy (calorie)
|
116 kcal
|
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Energy (joule)
|
485 kJ
|
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Protein
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25.23 g
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25.23%
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Total lipid (fat)
|
0.96 g
|
0.96%
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Ash
|
1.62 g
|
1.62%
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Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
49 mg
|
0.05%
|
Iron, Fe
|
1.4 mg
|
|
Magnesium, Mg
|
54 mg
|
0.05%
|
Phosphorus, P
|
251 mg
|
0.25%
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Potassium, K
|
415 mg
|
0.42%
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Sodium, Na
|
763 mg
|
0.76%
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Zinc, Zn
|
0.5 mg
|
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Copper, Cu
|
0.042 mg
|
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Manganese, Mn
|
0.03 mg
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Selenium, Se
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42.9 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Fish, haddock, smoked